Dr Nicole SokolSet your summer break up for success with these practical steps. Pause to set intentions, realistic micro-goals, and gentle check-ins to support a smoother school holiday season for your family.
Dr Nicole SokolParents are often overwhelmed by the remembering, anticipating and planning that goes into keeping their family afloat. The key is to shift how they hold this invisible weight. Learn how.
Dr Nicole SokolStruggling with inconsistency in parenting? It’s not failure — it’s about capacity. Ditch the pressure to be 'consistent' and learn why resourcing yourself is the key to flexible, responsive parenting.
Dr Nicole SokolToo often, family life can feel like everyone is pulling in different directions. Discover how to nurture team spirit at home so everyday routines flow with more cooperation, shared responsibility and ease.