CALM THE MORNING CHAOS

5 Quick Tips For Getting

The Kids Out The Door

Without Losing Your Cool!

In this FREE Parent Cheat Sheet, you'll learn:

In this FREE Parent Cheat Sheet, you'll learn:

  • How to centre yourself and reset your energy

  • How to shift to an empowered mindset

  • How to use connection and play to boost teamwork

  • How to prioritise and problem solve proactively

Calm The Morning Chaos

5 Quick Tips to Get The Kids Out The Door Without Losing Your Cool!

A FREE Parent cheatsheet to teach you:

  • How to centre yourself and reset your energy

  • How to shift to an empowered mindset

  • How to use connection and play to boost teamwork

  • How to prioritise and problem solve proactively

Hello! It’s Dr Nicole Sokol…

I can’t wait to support you along the rollercoaster journey of parenting and the personal transformation it offers.

I have witnessed first hand the immeasurable benefits of supporting, upskilling and empowering parents. My professional experience as a clinical psychologist and my personal experience as a Mum have made the same key message clear:

When Parents Thrive, Their Kids Thrive Too!

The stress and frustrations of the morning rush can leave parents so drained and deflated they want to crawl back in bed!

So much to do, so little time and so little cooperation from our kids - and before we know it, we are yelling and showing up as the snappy, reactive parent we promised we wouldn't be!


While this overwhelm is understandable, with the right tools, we can access more ease and more joy as our family kickstarts the day.

To get you started, we’ve created this FREE Guide to give you 5 quick tips for getting the kids out the door without losing your cool! These are the same evidence-based strategies I use in my home and that I’ve recommended to countless other parents to boost their parenting confidence.

Think of it as a cheat sheet for worn out parents like you – the fast-track way to help your family calm the morning chaos and get the day started right. Ready to grab your FREE copy?

Hello! It’s Dr Nicole Sokol…

I can’t wait to support you along the rollercoaster journey of parenting and the personal transformation it offers.

I have witnessed first hand the immeasurable benefits of supporting, upskilling and empowering parents. My professional experience as a clinical psychologist and my personal experience as a Mum have made the same key message clear:

When Parents Thrive, Their Kids Thrive Too!

The stress and frustrations of the morning rush can leave parents so drained and deflated they want to crawl back in bed!

So much to do, so little time and so little cooperation from our kids - and before we know it, we are yelling and showing up as the snappy, reactive parent we promised we wouldn't be!

While this overwhelm is understandable, with the right tools, we can access more ease and more joy as our family kickstarts the day.

To get you started, we’ve created this

FREE Guide to give you 5 quick tips for getting the kids out the door without losing your cool! These are the same evidence-based strategies I use in my home and that I’ve recommended to countless other parents to boost their parenting confidence.

Think of it as a cheat sheet for worn out parents like you – the fast-track way to help your family calm the morning chaos and get the day started right. Ready to grab your FREE copy?

Keen for more FREE Resources?

Get in Touch

[email protected]

Terms and Conditions | Privacy Policy

© 2024 HEAD INTO HEALING | ALL RIGHTS RESERVED